As a licensed therapist, I utilize a solution-focused, relational model of therapy. Certified as a yoga teacher, I believe cultivating the mind-body connection is helpful in healing and empowering relationship to self and others. I have genuine care and concern for others while recognizing and respecting diversity and uniqueness. I gently hold a space for clients to feel safe, heard, and find their voice.
If you're ready to start your journey, I'm here to help. Together we can work on the issues that matter to you and build a happier and healthier life.