Community-Based Therapy Services
Mental health shows up differently in everyone, and it does not define you. Whether you are struggling with big things or small things, my goal is to walk alongside you to help you learn about your mental health, teach you different ways to cope, and assist you as you work to manage your mental health on your own.
As a clinician, my first step is to build rapport with my clients as trust and safety are vital for our work together. I use a systemic, trauma informed, and experiential approach to therapy and utilize cognitive behavioral therapy (CBT) and narrative therapy for treatment.
When I am not working, I enjoy going on walks with my two dogs.
Telehealth Services
To expand and improve our care options for clients, ACP offers Telehealth (phone or video) appointments. Telehealth uses phone or video conferencing to connect you with highly qualified and experienced providers in real-time from the comfort and convenience of your own home or office. Before your telehealth appointment, you will receive details for how you will connect with your provider. If you will be connecting via phone, the provider will plan to call you at your scheduled appointment time. Please be ready to take the call and also check that your phone allows calls from blocked numbers (accessible within your phone settings). If you will be connecting via video conference, your provider will email you an invite to join the appointment. Please call our office to learn more about ACP’s telehealth services and to schedule an appointment.
Areas of Specialty
- Adolescents
- Chemical dependency
- Depression
- Anxiety
- Post Traumatic Stress Disorder (PTSD)
Licensures / Titles
- Mental Health Practitioner
- Licensed Alcohol and Drug Counselor (LADC)
Education
- Master of Arts, Counseling & Psychological Services (MA) – St. Mary’s University
- Bachelor of Science, Corrections (BS) – Minnesota State University, Mankato

Locations: