Julie Barris, BS, Intern

I am a compassionate mental health provider who brings deep empathy and attunement to every session. My goal is to create a space where you feel safe, seen, and truly understood. Whether you’re working through past trauma, navigating emotional wounds, or struggling with patterns that no longer serve you, I am here to support you with both compassion and structure.

What sets me apart is my ability to foster a nonjudgmental, open environment where you can show up authentically and without fear. I believe in the power of trauma-informed care, and I approach every client with the understanding that healing is not only about addressing symptoms but also about reconnecting with your truth. By combining empathy, honest reflection, and structured guidance, I help clients connect with themselves on a deeper level and move toward lasting, meaningful change.

My approach is grounded in resilience and ethics, which allows me to support healing in a way that is both nurturing and rooted in clarity. Clients who work with me often report feeling more emotionally grounded, self-aware, and empowered to make decisions that are aligned with their values and true needs—sometimes for the first time in a long while.

When I’m not working, my family is the center of my heart. Their unwavering support brings me deep comfort and joy, and they inspire me to bring that same care and commitment to the work I do with my clients.

If you’re seeking a provider who will truly listen, support your journey, and help you reconnect with your most authentic self, I would be honored to work alongside you.

Dialectical Behavior Therapy

ACP’s DBT program adheres to the Linehan model of DBT, is certified by MN DHS. Our clients meet with their individual therapist for one hour a week and attend a two-hour weekly skills group for at least 26 weeks. Unlike traditional group psychotherapy which focuses on processing experiences and feelings, DBT groups focus on learning four sets of important skills: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. DBT is a very effective treatment for multiple conditions including borderline personality disorder, depression, PTSD, impulsivity, eating disorders, and some forms of anxiety.

Telehealth Services

To expand and improve our care options for clients, ACP offers Telehealth (phone or video) appointments. Telehealth uses phone or video conferencing to connect you with highly qualified and experienced providers in real-time from the comfort and convenience of your own home or office. Before your telehealth appointment, you will receive details for how you will connect with your provider. If you will be connecting via phone, the provider will plan to call you at your scheduled appointment time. Please be ready to take the call and also check that your phone allows calls from blocked numbers (accessible within your phone settings). If you will be connecting via video conference, your provider will email you an invite to join the appointment. Please call our office to learn more about ACP’s telehealth services and to schedule an appointment.