DBT/IOP Therapy Services
I believe the people I work with are the experts of their own stories, which guides my person-centered focus in therapy. I treat symptoms first, focusing on what each client wants to work on in order to achieve a life worth living. Through my work, I strive to balance validation with developing skills to make effective and realistic changes. Clients can expect compassion, transparency, and a nonjudgmental stance. I am a firm believer in the therapeutic relationship being equal between the therapist and client, and encourage constructive feedback when things aren’t working.
Telehealth Services
To expand and improve our care options for clients, ACP offers Telehealth (phone or video) appointments. Telehealth uses phone or video conferencing to connect you with highly qualified and experienced providers in real-time from the comfort and convenience of your own home or office. Before your telehealth appointment, you will receive details for how you will connect with your provider. If you will be connecting via phone, the provider will plan to call you at your scheduled appointment time. Please be ready to take the call and also check that your phone allows calls from blocked numbers (accessible within your phone settings). If you will be connecting via video conference, your provider will email you an invite to join the appointment. Please call our office to learn more about ACP’s telehealth services and to schedule an appointment.
Areas of Specialty
- Anxiety and Depression
- Anger
- Neurodiversity, Autism, and ADHD
- LGBTQIA+
- Mindfulness
- Rumination and Obsessive Thinking
Licensures / Titles
- Mental Health Practitioner
Education
- Bachelor of Arts, English/Psychological Science (BA) – Gustavus Adolphus College
Locations:
Minneapolis