If your mental health is affecting how you perceive your self-worth or how you interact with colleagues, friends, or loved ones, speaking to a professional therapist in a safe, comfortable environment can benefit you in every area of your life.
For years, therapy has been unfairly associated with certain stigmas that continue to prevent people from finding the support and encouragement they need to live each day to its fullest. At Associated Clinic of Psychology (ACP), we work to help correct such negative stereotypes by providing confidential, experienced behavioral health care that guides you to learn more about your individual symptoms, identify triggers, and implement effective coping mechanisms to take back control of your life.
What is Individual Therapy?
Individual Therapy
Individual therapy allows you and your therapist to meet regularly, one-on-one, to discuss your thoughts, feelings, and behaviors. Your therapist will explore topics with you to address certain issues, so you can create a plan that aligns with your personal goals.
What is Group Therapy?
Group Therapy
In addition to meeting one-on-one with your individual therapist, group therapy allows you to meet with others who are experiencing similar symptoms or with similar goals. This helps create a collaborative group environment, where you feel empowered to share your feelings and hear inspiring stories from others about their experiences with recovery.
We offer a wide range of therapy services, including:
Individual Therapy
Group Therapy
Family, Couples, & Marriage Therapy
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy
EMDR
Play Therapy for Children
Psychological Testing
Youth and Adolecscent Therapy
Depression & Grief Therapy
Anxiety, Panic Attacks, and Phobias
Community-Based Services
Request an Appointment with ACP Today
Ready to take the next step in your behavioral health journey? Request an appointment at ACP today. From there, we’ll match you with one of our experienced providers, who will meet with you to listen to your experiences, discuss your concerns, and empower you to take a proactive role in your wellness journey.
Fill Out a New Client Form and Request an Appointment!
Find Your Career In Mental Health with ACP!
Are you a passionate mental health professional looking to make a meaningful impact in your community? The Associated Clinic of Psychology (ACP) invites you to consider a rewarding career with us at one of our welcoming locations across Minnesota and western Wisconsin. Join our team of dedicated professionals and help us make a difference in the lives of those we serve. We would love to hear from you and explore the opportunity to work together!
