Emma Rogers, Intern

I am dedicated to guiding clients on a transformative journey towards emotional well-being and personal growth. Grounded in empathy and a deep understanding of DBT principles, I bring a unique blend of compassion and clinical expertise to each therapeutic session. Clients can anticipate a supportive environment where they are encouraged to explore challenges and cultivate effective coping strategies. With a focus on mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance, I wish to empower individuals to navigate life’s complexities with resilience and confidence. My strengths lie in my ability to build trusting therapeutic relationships and adapt DBT techniques to meet the unique needs of each client. I am currently honing my skills under the mentorship of seasoned professionals. I am committed to providing compassionate care and fostering positive outcomes for those seeking to enhance their mental health and well-being.

In my free time I enjoy watching fantasy, science fiction, mystery and thriller tv shows and movies. When I am not in front of the tv, I love to spend time outside in the solitude of nature, hiking, camping, and so much more!

Dialectical Behavior Therapy

ACP’s DBT program adheres to the Linehan model of DBT, is certified by MN DHS. Our clients meet with their individual therapist for one hour a week and attend a two-hour weekly skills group for at least 26 weeks. Unlike traditional group psychotherapy which focuses on processing experiences and feelings, DBT groups focus on learning four sets of important skills: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. DBT is a very effective treatment for multiple conditions including borderline personality disorder, depression, PTSD, impulsivity, eating disorders, and some forms of anxiety.

Telehealth Services

To expand and improve our care options for clients, ACP offers Telehealth (phone or video) appointments. Telehealth uses phone or video conferencing to connect you with highly qualified and experienced providers in real-time from the comfort and convenience of your own home or office. Before your telehealth appointment, you will receive details for how you will connect with your provider. If you will be connecting via phone, the provider will plan to call you at your scheduled appointment time. Please be ready to take the call and also check that your phone allows calls from blocked numbers (accessible within your phone settings). If you will be connecting via video conference, your provider will email you an invite to join the appointment. Please call our office to learn more about ACP’s telehealth services and to schedule an appointment.