Community-Based Therapy Services

I am a high energy provider who is more than willing to get active. I have experience working with individuals from different backgrounds and strive to meet people where they are at. I help my clients to look at situations from other perspectives, find new ways of getting things done, and build on their “toolbox” of skills.

I play professional rugby and am a nut for health and nutrition. I feel that everyone has the power to be healthy and believe that “healthy” is going to look different from person to person. A ballerina and a football player are both “in shape” but also have very different diets, so it’s important to recognize your needs and find what makes your body work best.

Telehealth Services

To expand and improve our care options for clients, ACP offers Telehealth (phone or video) appointments. Telehealth uses phone or video conferencing to connect you with highly qualified and experienced providers in real-time from the comfort and convenience of your own home or office. Before your telehealth appointment, you will receive details for how you will connect with your provider. If you will be connecting via phone, the provider will plan to call you at your scheduled appointment time. Please be ready to take the call and also check that your phone allows calls from blocked numbers (accessible within your phone settings). If you will be connecting via video conference, your provider will email you an invite to join the appointment. Please call our office to learn more about ACP’s telehealth services and to schedule an appointment.

Areas of Specialty

  • Cognitive Behavioral Therapy (CBT)
  • Reframing
  • Adaptability
  • Inclusivity
  • Reliability

Licensures / Titles

  • Mental Health Practitioner


  • Bachelor of Arts, Psychology (BA) – Southwest Minnesota State University


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